For those who struggle to get a goods night’s sleep – knead the dough in your hands for 5-10 minutes at bedtime so that the specially selected essential oils are warmed and can be absorbed into the skin and inhaled providing fast and effective relief from resltlessness and insomnia.
HAPPY DREAMS. ZZZzzzzz
'ZZZzzzzz' is a powerful natural remedy that combines the proven elements of aromatherapy and colour therapy to create an extremely effective yet kind way of dealing with restlessness, insomnia or childhood sleep problems.
The special essential oils chosen for Sleep are Juniper, Lavender, Geranium and Palmarosa. So enjoy and mould out your sleep problems.
Juniper is used for clearing the mind. Violet assists in finding balance and relaxation and represents the Crown Chakra. Lavender is used for calming the mind and body. It helps improve respiratin thus making breathing calmer and less erratic. This helps relaxation and and to ease muscular tension. The action Geranium on the nervous system is both sedative and uplifting. Palmarosa has a calming effect on the nerves, to refresh and clarify the mind.